{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#1072 "Welcoming All Things" A REVING the Word Workout","description":"Join Alisa Keeton for a light interval workout and contemplative prayer practice rooted in Romans 8:28. Drawing from the teachings of Thomas Keating, Alisa explores surrender as an active posture of trust\u2014not apathy, but courage. As you move, you'll consider what it means to welcome God into every part of your life, especially the places where you're striving, overfunctioning, worrying, or trying to stay in control. Through gentle intervals and reflective questions, you'll be invited to notice where your fists are closed and practice opening your hands to God's presence. Together, you'll explore the difference between groaning and grumbling, how suffering can become a pathway to deeper trust, and why surrender is often the beginning of coming home to God. This workout will help you shift from frustration to fascination, from anxiety to adventure, as you remember that God is working all things toward good. Come ready to move, reflect, and strengthen your surrender. Playlist for This Workout \ud83c\udfa7 Welcome Home \u2014 King Topher & Rave Jesus \ud83c\udfa7 And We Knew It Was Our Time \u2014 Lane 8 & Massane \ud83c\udfa7 All 4 Love \u2014 Mark Knight & Ren\u00e9 Amesz \ud83c\udfa7 Life Boat \u2014 RAYE \ud83c\udfa7 Goodness of God \u2014 Bethel Music & Jenn Johnson \ud83c\udfa7 Good Plans \u2014 Red Rocks Worship \ud83c\udfa7 See a Victory \u2014 Elevation Worship Open your hands. Open your heart. And welcome all that God wants to do in you today. Ready to Go Deeper? \ud83d\udc49 Join RW+ for community, faith-fueled workouts, and real freedom (including our Food & Body Freedom Group): [link] \ud83d\udc49 Train with us \u2014 become a Revelation Wellness Instructor or LiveWell Coach: [link] \ud83d\udc49 Get connected \u2014 alisakeeton.com | revelationwellness.org | Instagram | YouTube \ud83d\udc49 Become a Donor \u2014 learn how to come on mission with us: [link] Loved this episode? Hit follow, share it with a friend, and drop a quick review! Want to go deeper? Leave a voice message (include the episode #)\u2014we can\u2019t wait to hear what\u2019s stirring in you! \ud83d\ude4c Follow | Leave a Review | Send a Voice Message ","author_name":"Revelation Wellness - Healthy & Whole","author_url":"https:\/\/www.revelationwellness.org","html":"