{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Forgiveness is a Decision with Carla Shelton","description":"Did you know forgiveness is a decision? Welcome to Flourish-Meant, where we explore transformative paths to spiritual and emotional growth. In today\u2019s episode, we delve into the liberating power of forgiveness with special guest Carla Shelton\u2014speaker, author, and host of the Monday Manna One Minute Inspirational Show on YouTube. Drawing from her own journey of overcoming hurt, resentment, and bitterness in the workplace, Carla shares why forgiveness is not merely a feeling but a decisive choice. Together, we'll uncover common misconceptions about forgiveness, the impact of unresolved pain, the process of letting go, and the importance of establishing healthy boundaries. Whether you\u2019re struggling to release past wounds or seeking freedom in your relationships, Carla\u2019s wisdom will guide you toward the empowerment and healing found when you choose to forgive. Key Takeaways from Our Conversation with Carla Shelton Forgiveness Is a Decision, Not a Feeling Many believe forgiveness must be felt, but as Carla shares, it's actually a conscious choice\u2014a commandment that brings freedom regardless of your emotions 12:10. Understanding What Forgiveness IS and ISN'T Forgiving does not excuse or condone someone\u2019s actions. It is not giving someone a \u201cget out of jail free card\u201d\u2014it\u2019s about releasing yourself from bitterness and pain 05:36. Forgiveness Is Layered and May Take Time Healing sometimes requires peeling back emotional layers, especially if you\u2019ve suffered deep wounds such as ongoing abuse or betrayal 03:19. You Can Forgive Without Reconciliation Forgiveness and reconciliation are separate processes. You can set healthy boundaries while still releasing forgiveness, even if the other person isn\u2019t sorry or doesn\u2019t change 13:47. Taking Action: Carla\u2019s Practical Steps Carla recommends journaling your feelings, expressing them in prayer, and releasing negative emotions to God. Sometimes, as in her own journey, forgiveness also means blessing those who hurt you 09:00, 21:02. Inspirational Scripture \u201cA person's wisdom makes them patient. They will be honored if they forgive someone who sins against them.\u201d \u2014 Proverbs 19:11  Connect with Carla Shelton Book: Forgiveness is a Decision (Available on Amazon, Barnes & Noble, Trilogy, and more) Website: carlashelton.com YouTube: Monday Manna Inspiration (one-minute spiritual encouragements weekly) Reflect & Flourish Are you holding on to any bitterness or resentment? What would it look like to decide to forgive today? Remember, forgiveness releases you first so you can walk in freedom and balance. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https:\/\/tinayeager.com\/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http:\/\/www.cardiomiracle.com\/tinayeager Live your healthiest life with Sustainable Healthy Weight Loss! Tina Yeager's unprecedented whole-person program is bundled with profound insights and tools to help you embrace the revitalized, slimmer you that you might never have dreamed possible! OR Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https:\/\/divineencouragement.onlinecoursehost.com\/courses Connect with Tina at: Facebook: https:\/\/www.facebook.com\/tyeagerwriting\/ Linked In: https:\/\/www.linkedin.com\/in\/tinayeager\/ Instagram: https:\/\/www.instagram.com\/tina.yeager.9\/ YouTube: https:\/\/www.youtube.com\/c\/TinaYeager Pinterest: https:\/\/www.pinterest.com\/tyeagerwrites\/ Goodreads: https:\/\/www.goodreads.com\/author\/show\/3865622.Tina_Yeager ","author_name":"Flourish-Meant: You Were Meant to Live Abundantly","author_url":"https:\/\/www.tinayeager.com\/flourish-meantpodcast\/","html":"