{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"This one thing could solve your biggest injury concerns","description":"When runners get injured it can be a long and frustrating process. Many flirt between multiple treatments and change every possible variable in search of an answer.&amp;nbsp; But until you can honestly say that you have looked into the levels of strength and conditioning throughout your body, you haven\u2019t tried it all.&amp;nbsp; Working through a logical and comprehensive screening process should be your priority and that\u2019s why we\u2019ve designed our 14 Day Free Trial. To be honest we wish we\u2019d done it sooner - so many of you are finally getting clarity and answers to your pain and frustration. Find out more here - https:\/\/www.strengthforendurance.com\/start-your-14-day-trial&amp;nbsp;   (00:00) Podcast Introduction (00:41) Root Cause of Injuries (01:23) Why Rehab Alone Fails (01:56) Movement Screening Basics (02:38) Free Video Analysis Offer (03:14) Imbalances and Weak Links (04:52) Build Athletic Confidence (05:32) Why Pros Stay Healthy (08:18) Strength as Non Negotiable (11:18) How to Start Today (13:17) Final Call to Action (14:31) Wrap Up and Listener Qs  Learn more about Strength For Endurance: Download our FREE Return to Run guide: https:\/\/www.strengthforendurance.com\/return-to-run-guide Find Out About Online or Face to Face Coaching Programs: https:\/\/www.strengthforendurance.com\/ Receive weekly coaching tips and masterclasses straight to your inbox: &amp;nbsp;https:\/\/www.strengthforendurance.com\/sfe-inner-circle Follow us on Instagram, Facebook, Tiktok and Youtube @strengthforendurance ","author_name":"Strength For Endurance Podcast","author_url":"https:\/\/krisshendy.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41662045\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41662045"}