{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"My Yogic Decision-Making Framework: How to Find Real Clarity","description":"How do you make a big decision\u2026 yogically? In this episode, I explore what happens when you deeply desire something \u2014 a new job, a baby, a retreat, a training, a relationship \u2014 but don\u2019t actually have the capacity to hold it right now. This is a conversation about desire, capacity, and the real conditions for clarity. Because so often we think we\u2019re confused, when really what\u2019s happening is that one part of us wants something badly, and another part of us knows we don\u2019t have the bandwidth. In this episode, I explore: \ud83d\udd39 The difference between desire and capacity and why both matter \ud83d\udd39 Why high desire + low capacity creates pain, burnout, and resentment \ud83d\udd39 A yogic framework for understanding hard decisions through polarity \ud83d\udd39 Simple somatic practices to help you feel what your body is actually saying \ud83d\udd39 Four different decision-making archetypes and how stress changes the way you choose If you\u2019ve been stuck in a decision, this episode will help you stop forcing clarity and start listening for what\u2019s actually true. \u2728 Make your yoga practice 2x more potent in 1\/2 the time with my  Free Yoga Transformational Portal \ud83d\udc97 Get Yoga for Self Mastery =&amp;gt;  https:\/\/www.brettlarkin.com\/yoga-for-self-mastery\/?utm_medium=social&amp;amp;utm_source=podcast&amp;amp;utm_campaign=ysm &amp;nbsp; FREE Practice: Kundalini Yoga Meditation To Empower Your Decision Making (18-min) Guided Meditation Full Class Relevant Blog: 15 Feminine Energy Traits And How To Cultivate Them &amp;nbsp; Relevant to Today\u2019s Episode: \ud83d\udcd6  Yoga Life Book \ud83d\udc0d  Yoga for Self Mastery \ud83d\udc96  Uplifted Membership \ud83d\udcab  Somatic Certification \ud83c\udfa7 Also Listen to: #297 \u2013  What is Samkhya Philosophy and How is it Different from Yoga? #314 \u2013  Stop Abandoning Yourself By Leveraging Yoga &amp;amp; Meditation #350 \u2013  Do a \u201cYoga Life Makeover\u201d with Corinne Maples &amp;nbsp; \u00a9 2026 Uplifted Yoga |  BrettLarkin.com ","author_name":"The Uplifted Yoga Podcast","author_url":"https:\/\/www.brettlarkin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41661110\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/434242\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41661110"}