{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Health Risks Men Ignore Until It\u2019s Too Late","description":"\ud83d\udcac \u201cThis is how we end up dying younger than women, because we just ignore the significant health issues that are affecting us. Be as diligent in your health maintenance as you are in your car maintenance.\u201d \u26a1 In this episode, I talk about the health problems men ignore until life forces them to finally take action. Because a lot of the most dangerous things happening inside the body don\u2019t start with aches and pains; they build quietly in the background while men convince themselves they\u2019re \u201cfine.\u201d That\u2019s why this conversation is about why so many men avoid prevention, how that mindset is costing lives, and what needs to change before it becomes too late to turn things around. \ud83c\udfa7 Stay tuned to find out: \u27a1 Why \u201cfeeling fine\u201d does not necessarily mean your body is healthy \u27a1 The five silent killers men continue to ignore \u27a1 How family history quietly increases your risk for heart disease, diabetes, and cancer \u27a1 The importance of knowing your blood pressure, cholesterol, and A1C \u27a1 Why prevention matters more than waiting for symptoms \u27a1 Why men\u2019s mental health deserves the same attention as physical health \ud83d\udea8NOW AVAILABLE: ORDER MY NEW BOOK! The wait is over. My new book, Your Health, Your Choice, Your Future, is officially here! It\u2019s written for people who want to understand their health, ask better questions, and feel confident making decisions instead of feeling talked at or left out of the process. No fear tactics. No medical jargon for the sake of it. Just clarity, context, and real guidance. If you care about your health and your future, this book was written with you in mind. \ud83d\udc49 Order your copy now: drberrypierre.com\/yourhealthandyourchoice \ud83d\udd25 Sponsors & Featured Links Lunch and Learn Community Store Grab your favorite merch + use code EMPOWER10 for 10% off: https:\/\/shop.drberrypierre.com Pierre Medical Consulting Ready to expand your social reach and automate your message? Learn more: https:\/\/www.pierremedicalconsulting.com Dr. Pierre\u2019s Tools & Resources Explore my go-to tools for content creation and success: https:\/\/www.drberrypierre.com\/resources Amazon Book Picks Find every book I\u2019ve mentioned on the show: https:\/\/www.drberrypierre.com\/amazon \ud83d\udd17 Stay Connected Join the Lunch and Learn Community: https:\/\/www.drberrypierre.com\/newsletter Tag us or use #LunchLearnPod to join the conversation! More Episodes & Show Notes: https:\/\/www.drberrypierre.com\/podcast \ud83d\ude4c Help Us Grow If you loved this episode, here\u2019s how you can support the show: \ud83c\udfa7 Leave a 5-star review on Apple Podcasts \u2014 your ratings help us reach more listeners! \ud83d\udcf8 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media ","author_name":"Lunch and Learn with Dr. Berry","author_url":"http:\/\/www.listentodrberry.com","html":"