{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#677 - IRONMAN Cairns and IRONMAN 70.3 Happy Valley","description":" EPISODE NOTES  We have a free race entry to give away to IRONMAN 70.3 Sunshine Coast  We review all the racing from IRONMAN Cairns and IRONMAN 70.3 Happy Valley.  TIMESTAMPS:  0:00:00 \u2013 Jack Moody post race  0:01:10 \u2013 Kate and Guy at the finish line until the end  0:03:01 \u2013 IRONMAN 70.3 Sunshine Coast and free race entry competition  0:12:43 \u2013 IRONMAN Cairns weather conditions  0:13:22 \u2013 Swim conditions  0:31.31 \u2013 The bike at IRONMAN Cairns  0:45:33 \u2013 The run at IRONMAN Cairns  0:51:10 \u2013 Outdoor riding versus indoor trainer riding  0:55:18 \u2013 Penny Slater in the female race  1:00:24 \u2013 No hat or glasses for Jack in the race  1:05:26 \u2013 Happy Valley men\u2019s race  1:07:38 \u2013 Happy Valley women\u2019s race  1:13:50 \u2013 Will Trevor Foley win Kona?  1:19:00 \u2013 Will Paula Findlay take her Kona slot?  LINKS:  Jack Moody at https:\/\/www.instagram.com\/jacktmoody\/  Kate Bevilaqua at https:\/\/www.instagram.com\/katebevilaqua\/  Guy Crawford at https:\/\/www.instagram.com\/guyrcrawford\/  IRONMAN Cairns at https:\/\/www.ironman.com\/races\/im-cairns  IRONMAN 70.3 Happy Valley at https:\/\/www.ironman.com\/races\/im703-pennsylvania ","author_name":"Fitter Radio Triathlon Podcast","author_url":"https:\/\/www.fitter.co.nz\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41660345\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/203792155"}