{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"\ud83c\udf99\ufe0f Worlds Toughest Mudder \u2013 WTM Hints &amp; Tips,","description":"Wil chats with Leanne, Charlie and Alan* Whether you\u2019re tackling&amp;nbsp;World\u2019s Toughest Mudder for the first time or just need a refresher before heading back into the pit, this episode\u2019s packed with timeless advice from those who\u2019ve been there, done that, and still have the mud on their shoes. Originally recorded ahead of last year\u2019s event, it\u2019s just as relevant for 2025 \u2014 covering pit setup hacks, nutrition and hydration strategies, gear choices, pacing, and mental prep to help you go the distance. It\u2019s the ultimate reminder of what makes WTM special: grit, community, and a whole lot of mud. *This episode was originally recorded in June 2025 but as it has tips galore in we thought we would share again &amp;nbsp; ","author_name":"UKOCR","author_url":"http:\/\/ukocr.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41639560\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41639560"}