{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Under Pressure","description":"Time for Saturday night Sangha. I&amp;rsquo;d like to teach and share a bit, if that&amp;rsquo;s alright with you.&amp;nbsp;\r\nThis time around&amp;hellip;\r\n1.&amp;ldquo;What the hell is&amp;nbsp;#BarbellShrugged&amp;nbsp;up to?&amp;rdquo; I will tell you clearly, but you must listen! We&amp;rsquo;ve got cool shit cooking, but you&amp;rsquo;ve only seen a small bit.&amp;nbsp;\r\n2.I&amp;rsquo;ve lost something like 40 pounds since coming to Cali. I&amp;rsquo;ll share what I did, or do, every morning to trigger that.&amp;nbsp;\r\n3.&amp;ldquo;Chris, what would you tell your childhood self now?&amp;rdquo; Great question, I&amp;rsquo;ll answer it!&amp;nbsp;\r\n4.&amp;ldquo;What book should you read to transform your life?&amp;rdquo; &amp;hellip;Well, let me teach again about looking too closely at pointing fingers.&amp;nbsp;\r\nI hope you enjoy the show.\r\nCheers, :)Chris","author_name":"Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged","author_url":"http:\/\/barbellbuddha.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4163353\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/10983693"}