{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2880: The Program That Built Mind Pump: 10 Years &amp; 100,000 Transformations","description":"Ten years ago, before there was a podcast, before there were millions of downloads, there was a workout program built in a gym by a few trainers who were obsessed with one question: why does almost everyone train wrong? That program was MAPS Anabolic\u2014and a decade and 100,000-plus customers later, it's still the one the guys point to when someone asks where to start. &amp;nbsp; Right now MAPS Anabolic is 50% off at https:\/\/mapsanabolic.com with code ANABOLIC &amp;nbsp; Watch the original Mind Pump Sales video here: https:\/\/mindpumpproducts.com\/original-video &amp;nbsp; Episode Sponsor: \u201cPre Alcohol\u201d Zbiotics: https:\/\/zbiotics.com\/mindpump26 &amp;nbsp; Timestamps: 00:00 Intro 02:23 Ten Years Later 13:07 Mind Pump Begins 19:06 Strength Changes Everything 19:59 Why Most Programs Fail 23:57 Heavy Lifting 26:17 Full Body and Trigger Sessions  29:43 Relaunch Details ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41628880\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/202922965"}