{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Jiu-Jitsu On A Plane With BJJ Black Belt Josh Longood (Episode 419)","description":"On this episode of the podcast, we are joined by BJJ Black Belt and former professional MMA fighter Josh Longood. Josh has gotten recent attention due to a video circulating of him apprehending a disruptive passenger on a flight. He shares his experience and gives an in-depth breakdown of how he was able to apprehend and control the passenger using his Jiu-Jitsu. Josh also discusses if anything has changed in his life since all of the social media attention, what level of Jiu-Jitsu skill was necessary to control the resisting individual, why Josh started training Jiu-Jitsu, why he quit fighting MMA, training sport vs. self-defense jiu-jitsu, competing in Gi vs. No-Gi, how to adjust training as you get older, rolling vs. drilling, and how you improve when rolling with less skilled grapplers. Thanks to the podcast sponsors: Datsusara, head over to https:\/\/www.dsgear.com\/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https:\/\/athlethc.com\/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https:\/\/bit.ly\/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https:\/\/epicrollbjj.com\/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https:\/\/patreon.com\/thechewjitsupodcast ","author_name":"The Chewjitsu Podcast","author_url":"http:\/\/chewjitsu.libsyn.com\/podcast","html":"