{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"So You Want To Eat Healthy While Road Tripping","description":" Road trips and good nutrition do not have to be mutually exclusive. But they do require a little more thought than just hoping there is a Chipotle at the halfway point.  Ryann, Kelsey, and Nic get into the real barriers that make eating well on the road so hard: the f*ck-it mentality when your kitchen is not with you, the boredom snacking through Kansas, the moment your cooler runs out and you are staring down a gas station. They share what they actually pack, how to navigate fast food stops without blowing the whole trip, how to find decent options at a gas station when you are out of options, and which chains are actually worth stopping at.  This one is practical, specific, and includes a very enthusiastic endorsement of Buc-ee's. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog ","author_name":"Black Iron Radio","author_url":"http:\/\/www.blackironnutrition.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41610975\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41610975"}