{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"035 - Body Wisdom! with Dr. Michele Summers Colon","description":"&amp;nbsp;\r\nDr. Michele Summers Colon talks with Susie today about her book and program, Body Wisdom, that helps change women&amp;rsquo;s lives by focusing on their self-care.&amp;nbsp; Choosing a healthy diet, consistent sleeping schedule, and mindfulness practices have turned Dr. Michele&amp;rsquo;s life around, as well the lives of her clients.&amp;nbsp; Dr. Michele shares 10 specific habits to implement for improving your mindfulness and health for a better life and relationships.\r\n&amp;nbsp;","author_name":"Better Relationships NOW!","author_url":"http:\/\/www.susiemiller.com\/brpodcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4159626\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/118290\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/4159626"}