{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"JIM BRATTON STOIC MINUTE 08 \u2014 ANGER","description":"In this episode of Stoic Minute, Jim Bratton reflects on Marcus Aurelius\u2019 warning that \u201cthe best revenge is not to be like your enemy.\u201d Anger can feel powerful, but it often gives away control. In reacting, we may become the very thing we oppose. A short Stoic reflection on anger, restraint, and the discipline of choosing who we become in the moment of provocation. ","author_name":"Jim Bratton Podcast","author_url":"https:\/\/sites.libsyn.com\/451122","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41590145\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/202815715"}