{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Summer of Skills:\u00a0Self-Care","description":"This summer Erin will focus on building skills that will help students in the present and are essential to transition to a functioning adult. Today\u2019s focus: self-care. We want our students to grow up and develop the skills needed to successfully get themselves through college and live independently. This week we are talking about self-care. What does that mean? It isn't bubble-baths and me-time. And when does self-care turn into something that isn't actually helpful at all? Resource: How to Raise an Adult - Julie Lythcott-Haims ","author_name":"collegepreppodcast's podcast","author_url":"http:\/\/collegepreppodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41586245\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41586245"}