{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Running Taught Me to Love My Body","description":"Running was a part of my life for years and then\u2026 it was gone. I\u2019ve had to rebuild my life piece by piece and in the process I\u2019ve realized I need to get back into running. It\u2019s the sport that taught me to love my body and more importantly gave me a community that understood the struggles and triumphs of running.&amp;nbsp; &amp;nbsp; Key Takeaways:&amp;nbsp; &amp;nbsp; [3:11] Running allowed me to love my body&amp;nbsp; [5:11] The sexual abuse that\u2019s prevelant to elite athletes [7:42] Being isolated from the running community [10:57] Thinking back to why I didn\u2019t fight for myself&amp;nbsp; [12:55] Running is still painful for me, but I want it to be a bigger part of my life&amp;nbsp; [16:46] If you\u2019re a past runner of mine, please message me&amp;nbsp; [17:55] I\u2019ve been really successful at coaching and want to continue&amp;nbsp; [22:04] I'm re-establishing a 5K   Resources: &amp;nbsp;    The Silence of Great Distance&amp;nbsp;     Connect with Barb: &amp;nbsp; Leave me a message &amp;nbsp; Website &amp;nbsp; Facebook&amp;nbsp; &amp;nbsp; Instagram &amp;nbsp; YouTube &amp;nbsp; The Molly B Foundation &amp;nbsp; ","author_name":"A Thousand Tiny Steps","author_url":"http:\/\/athousandtinysteps.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41582430\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41582430"}