{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why You Feel Out of Control Around Food After Weight Loss Surgery","description":"In this episode, we\u2019re talking about food noise and why feeling out of control around food often starts long before the eating. If you\u2019ve ever found yourself constantly thinking about food, planning food, negotiating with yourself about food, or feeling frustrated because food seems harder than it should be years after surgery, this episode is for you. You\u2019ll learn: \u2022 What food noise actually is \u2022 Why food noise can make you feel out of control around food \u2022 How hunger, restriction, and exhaustion contribute to food noise \u2022 Why trying to silence food noise isn\u2019t always the answer \u2022 The mindset shift that changed my relationship with food after weight loss surgery If you\u2019ve been struggling with overeating, emotional eating, food obsession, or feeling like food has too much power over you, this episode will help you understand what may really be going on beneath the surface. &amp;nbsp; Connect &amp;amp; Work With Me Ready for support after weight loss surgery? Click Here to Explore all the ways we can work together ","author_name":"How to Lose Weight After Weight Loss Surgery Podcast","author_url":"https:\/\/mailchi.mp\/ab5c96f6f810\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41576610\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41576610"}