{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Living Right Side Out with Andy J. Pizza (rebroadcast)","description":"Welcome back to the Hacking Your ADHD rewind queue, team. In this highly requested rebroadcast, host William Curb sits down with illustrator, podcaster, and creative powerhouse Andy J. Pizza (host of Creative Pep Talk) to unpack the exhausting realities of masking and what it truly looks like to live &quot;right side out.&quot; Using a hilariously relatable mishap involving a graphic T-shirt at a family memorial service, Andy illustrates how neurodivergent individuals slowly clip away their own tags and forget who they are just to blend into a neurotypical world. The two dive deep into the heavy emotional toll of constantly performing rather than just being, exploring that liberating &quot;pro-being pride&quot; that only happens when you step out of a performance and into a space that actively celebrates individuality. Beyond the philosophy of self-acceptance, this conversation serves up an essential masterclass in ADHD-friendly productivity, hacking the rigid definitions of habits, and managing creative burnout. Andy and William challenge the traditional advice of doing things consistently, revealing that the real secret to sustaining momentum for an ADHD brain is doing the same task differently to feed our constant craving for novelty. From bundling tedious chores like mowing the lawn with juiced-up playlists, to embracing the natural &quot;incubation&quot; period of the creative process, this episode delivers a vital reminder: stop trying to hate yourself into changing, and start building dynamic systems that allow your unique brain to thrive. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com\/221 YouTube Channel My Patreon This Episode's Top Tips    Masking isn\u2019t inherently a bad thing, but it certainly is when we\u2019re doing it all the time and unconsciously. We want to be intentional about when and why we mask, and aim for authenticity when possible. It\u2019s okay to embrace opposing truths. We need structure and flexibility, goals and play. We don\u2019t have to fall into all-or-nothing thinking, and this can help us balance some of these ADHD \u201ccontradictions\u201d. Celebrate difference, don\u2019t just tolerate it. Safe spaces are good, but celebration spaces\u2014where your uniqueness is actively valued\u2014are better. Look for relationships or communities where people enjoy your way of being, not just what you can do    ","author_name":"Hacking Your ADHD","author_url":"http:\/\/www.hackingyouradhd.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41565570\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41565570"}