{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Female Rugby Player &amp; Program Hopping.","description":"Emily lives in the U.K. &amp;amp; trains in an old barn that is hundreds of years old. She has been into sports her entire life &amp;amp; her true passion is Rugby. She has experimented with classic strength training, long distance running &amp;amp; CrossFit. She is a self-proclaimed program hopper that keeps making her way back into the Linchpin community. This is her story. ","author_name":"Linchpin Conversations","author_url":"https:\/\/www.crossfitlinchpin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41551385\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/202665460"}