{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 75 - The Freedom to Just Be: Non-Toxic Beauty and Radical Self-Care I Bethany of Sainte Nel","description":"What does it really mean to be free? In this episode, Dr. Kristian Edwards sits down with Bethany, founder of Sainte Nel a non-toxic nail care and wellness company for a rich, soulful conversation about authenticity, self-advocacy, and the quiet power of reconnecting with yourself. Bethany shares how a years-long health battle and eventual Crohn's disease diagnosis reshaped how she thinks about what she puts on her body and sparked the creation of a vegan nail polish line born out of personal necessity. From navigating a medical system that wasn't built with Black women in mind, to the radical act of simply being yourself at work, this episode is a reminder that your health, your freedom, and your peace are all worth fighting for. Bethany also gives us a sneak peek into her newest venture, Sainte Foot Sanctuary a boutique spa experience rooted in the healing power of silence and stillness. &amp;nbsp; ","author_name":"the BLK + GRN podcast","author_url":"https:\/\/blkgrn.com\/blogs\/podcasts","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41547515\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/202653015"}