{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"330. \u201dJag b\u00f6rjar f\u00e5 gamla \u00f6gon ocks\u00e5\u201d","description":"LG n\u00e4rmar sig pensionen \u2013 och vad passar d\u00e5 b\u00e4ttre \u00e4n att snacka lite sportglas\u00f6gon och tr\u00e4ning! Erik fr\u00e5n Goodr g\u00e4star, och Szacke ber\u00e4ttar lite om Stockholm Marathon.  Vi spanar ocks\u00e5 in l\u00f6parv\u00e4rlden, rekordtider och hur snabbt det egentligen g\u00e5r att springa. V\u00e4lkomna! ","author_name":"RW-podden med LG &amp; Peppe","author_url":"http:\/\/rwpodden.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41533800\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41533800"}