{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Cheyenne\u2019s 30th Birthday Episode","description":"SHOW NOTES: It's a birthday, y'all! Cheyenne's 30th birthday is this weekend, so this episode is all about everything a woman should know by the time she's 30. From changing tires to knowing what you want in bed, we cover it all! ","author_name":"Lone Star Gridiron","author_url":"http:\/\/www.lonestargridiron.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41523615\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/202589715"}