{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#457 Trauma-Informed Coaching","description":" In this episode Claire and Maggie explore what it really means to take a trauma\u2011informed approach to coaching in fitness spaces. They unpack how assuming every client may carry some form of past trauma shifts the focus from \u201cfixing\u201d individuals to creating environments that feel safe, supportive, and empowering for everyone. Claire and Maggie also discuss how to recognise signs of discomfort, respond with empathy, and provide alternatives without putting clients on the spot. Ultimately, they show that trauma\u2011informed coaching isn\u2019t about doing more, it\u2019s about doing things differently, putting clients in control, and building a culture of trust, respect, and autonomy in every session. &amp;nbsp; Find Out More About LTB Membership:   Website:&amp;nbsp;https:\/\/liftthebar.com\/&amp;nbsp;  Instagram:&amp;nbsp;https:\/\/www.instagram.com\/liftthebar   ","author_name":"LTB Podcast","author_url":"http:\/\/liftthebarpodcast.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41520445\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41520445"}