{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Sacredness of Emotional Intelligence","description":"\u2014 Master the Art of Emotional Intelligence in Just Weeks, Even if You've Struggled with It Your Entire Life! Do you find emotional misunderstandings at home or work derail your day? Are you overwhelmed by juggling personal growth with your professional demands and personal relationships? Do the nuances of empathy and emotional communication seem like a puzzle with too many missing pieces? If you answered \u201cyes,\u201d you're not alone. Parents, business professionals, caregivers, and numerous others in your position have felt that same sense of overwhelm, yet the path to enhanced relationships and satisfying work-life balance is simpler than you might think. Valeria interviews Meg Colby \u2014 She is the author of THE EMOTIONAL INTELLIGENCE MASTERY SERIES; \u201cFrom Emotional Intelligence to Sacred Wisdom\u201d, \u201cMindful Women - Resilient Lives\u201d and \u201cEmotional Intelligence Mastery in Working With Death & Dying.\u201d For more than twenty-five years, Meg walked through the fire of her own emotional awakening. She didn't grow up knowing how to name her feelings, tend to them, or navigate the rich inner landscape that shapes how we love and who we become. Her emotional intelligence wasn't inherited or handed down \u2014 it was forged. What began as her own path toward healing slowly deepened into an understanding of how women lose touch with themselves, how old wounds quietly take hold, and how profound the shift can be when they finally turn inward and listen. As Meg learned to recognize, honor, and move with her emotions, a quiet truth emerged: countless women were carrying the same silent weight. That knowing changed everything. For years now, Meg has worked alongside women ready to soften the grip of old patterns \u2014 those longing for lives shaped by clarity, honesty, and a truer sense of self. Her approach is grounded, warm, and born of lived experience rather than theory alone. Through her writing, Meg invites readers into a gentler, wiser relationship with themselves. She believes emotional intelligence isn't about getting it right \u2014 it's about showing up, finding the courage to feel, and reclaiming the tender parts of us that have waited so long to be heard. When she's not writing or walking beside others on their journeys, Meg can be found in the quiet, meaningful corners of life \u2014 the ones that bring her joy, purpose, and a deeper kinship with what it means to be human. Learn more about Meg Colby and her work! ","author_name":"A Quest for Well-Being","author_url":"https:\/\/fitforjoy.org\/podcast","html":"