{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"June is your second new year","description":"It\u2019s June 1st. Half the year is still ahead of us.Many people begin January full of excitement, making promises to loseweight, save money, exercise more, or finally pursue a dream. Yet by June,many of those resolutions have faded. If that sounds familiar, here\u2019s some good news: you do not need another January 1st to start over. Today can be your fresh start. In this episode of Motivational Monday, host Rishi Nagar highlights a few simple changes that can be incorporated into daily life to create meaningful and lasting positive results. He explains how small, consistent actions can lead to significant improvements in mindset, productivity, and overall well-being. ","author_name":"RED FM Calgary","author_url":"http:\/\/calgaryredfm.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41496670\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/202497020"}