{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Leading Without Self-Sacrifice: Dr. Alicia Newsome on Health and Sustainable Leadership (S10:Epi 290)","description":" In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Alicia Newsome, functional medicine doctor, author, speaker, and advocate for helping women reclaim their health and their lives.  Dr. Newsome shares why taking time to pause and center yourself in truth can create the clarity needed to move forward with confidence. She introduces her Integrated Leadership Framework, a holistic approach that aligns your business, body, and beliefs\/being so that every part of your life works together rather than competing for your attention.  Together, Mary and Dr. Newsome explore the importance of intentionally designing a life that supports both success and well-being, the challenges women face when they constantly feel the need to be strong, and how rest can become a leadership strategy rather than a luxury.  They also discuss Dr. Newsome's upcoming book, \u201cWorthy of Rest,\u201d  a Faith-Rooted Guide for the Woman Who's Tired of Being the Strong One and Ready to Lead Without Self-Sacrifice. &amp;nbsp; &amp;nbsp;   ABOUT DR. ALICIA NEWSOME:LinkedIn \u2013  Dr. Alicia NewsomeWebsite \u2013  Dr. Alicia NewsomeBook \u2013  \u201cWorthy of Rest\u201d (coming 2026)YouTube \u2013  Dr. Alicia Newsome &amp;nbsp;   ABOUT SWEET BUT FEARLESS:   Website -  Sweet but Fearless   LinkedIn -  Sweet but Fearless ","author_name":"Sweet but Fearless Podcast","author_url":"http:\/\/sweetbutfearless.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41489290\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41489290"}