{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Wine, Fitness &amp; more Wine.","description":"Rob is a husband &amp;amp; a father of 3 girls. He entered the Army after college &amp;amp; traveled the world a bit. After the military he got a membership to 24 Hour Fitness &amp;amp; would do whatever workout routine caught his eye. Once he learned about CrossFit he got hooked &amp;amp; never looked back. This is his story. ","author_name":"Linchpin Conversations","author_url":"https:\/\/www.crossfitlinchpin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41467545\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/202418555"}