{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 97: Feminine Shame &amp; the Female Nervous System","description":" In this episode, Charli spontaneously joins her Facebook community live&amp;nbsp;to speak about something she's been seeing come up again and again: with clients, in her Circle community, and, most recently, on her Wild Awakening Crete retreat. Feminine shame. This isn't a polished, prepared talk. It's honest, personal, and real, which is exactly why it resonates. Charli covers the difference between guilt and shame, why shame lives in the body and not just the mind, what feminine shame actually is and how our culture programs it into us from birth, how it shows up physically \u2014 in our health, our hormones, our nervous system \u2014 and what it actually takes to begin healing it. Not affirmations or positive thinking, something much more honest than that. Charli also shares her own experience of living in chronic shame and anxiety, and why she no longer sees PTSD as a disorder but as a nervous system response to chronic stress. If you've ever felt like there's something fundamentally wrong with you, this episode is for you. Mentioned in this episode: \ud83c\udf43 Wild Awakening free Facebook group&amp;nbsp; \ud83c\udf43 The Circle \u2014 online membership (\u00a324.99\/month)&amp;nbsp; \ud83c\udf43 Feminine Shame &amp;amp; the Female Nervous System mini programme (coming soon, ~\u00a333) \ud83c\udf43 Charli's coaching video from 2018 \ud83c\udf43  Wild Awakening retreats: book a free call with Charli&amp;nbsp; &amp;nbsp;  Wild Awakening Circle&amp;nbsp;&amp;nbsp;Community Membership: Join our LIVE monthly feminine: transmission, plus 2 group calls per month. \u00a324.99 per month (Plus&amp;nbsp;replays available). &amp;nbsp;https:\/\/iamcharliwall.com\/wildawakeni...&amp;nbsp;&amp;nbsp; WILD AWAKENING RETREATS:&amp;nbsp; Spain:&amp;nbsp;https:\/\/leads.iamcharliewall.com\/wild-awakening-retreats-in-spain-2026 UK (Norfolk):&amp;nbsp;https:\/\/leads.iamcharliewall.com\/wild-awakening-retreats-in-norfolk-2026 Crete:&amp;nbsp;https:\/\/app.gohighlevel.com\/v2\/preview\/ui7Ke23yy9FQ8mXwCW5A?notrack=true Book a call to talk about the Wild Awakening Retreats here:&amp;nbsp;https:\/\/api.leadconnectorhq.com\/widge... JOIN MY WILD AWAKENING COMMUNITY: Wild Awakening Facebook Community:&amp;nbsp;&amp;nbsp;&amp;nbsp;\/&amp;nbsp;understandingyourfemininenature&amp;nbsp;&amp;nbsp; Courage Dear Heart Podcast:&amp;nbsp;https:\/\/iamcharliwall.com\/courage-dea... \ud83c\udf3a FREE PROGRAMMES HERE:&amp;nbsp; https:\/\/leads.iamcharliewall.com\/your-wild-awakening-begins-here        ","author_name":"Courage Dear Heart","author_url":"https:\/\/iamcharliwall.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41463205\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/7b0cad\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41463205"}