{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Forgiveness in Grief: Letting Go Without Forgetting","description":"Grief can uncover deep wounds \u2014 not only from loss itself, but from the people who hurt, abandoned, judged, or failed us during our darkest moments. And sometimes the hardest person to forgive is ourselves. In this episode, we talk honestly about forgiveness in grief: the resentment we carry, the guilt we replay, and the exhaustion that comes from holding onto anger. Forgiveness does not mean pretending the hurt did not happen, excusing painful behavior, or instantly feeling peace. It is often a slow and painful surrender we bring to God again and again. We\u2019ll discuss: The anger that surfaces during grief How relationships can change after loss Forgiving people who said hurtful things or disappeared Self-forgiveness for regrets, mistakes, or things left unsaid Bringing bitterness, shame, and pain honestly before God If you are struggling with resentment, guilt, or the weight of unresolved pain, this episode is a reminder that forgiveness is a journey \u2014 and healing often begins with honesty. Get support here.  ","author_name":"Catholic Grief Coach","author_url":"https:\/\/sites.libsyn.com\/418655","html":"