{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What Nobody Told You About Your Gut | HOMe Podcast #012","description":"In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe Faculty (Dr. Scott Sherr, Dr. Allen Bookatz, Dr. Ted Achacoso, and Dr. Jup Kuipers) dive deep into the unseen world inside your stomach. Moving beyond simple probiotics, they discuss the gut as a &quot;post-natal organ&quot; and explore how the trillions of microbes inside you actually dictate your cravings, your mood, and your immune system. \ud835\udddd\ud835\uddfc\ud835\uddf6\ud835\uddfb \ud835\ude02\ud835\ude00 \ud835\uddee\ud835\ude00 \ud835\ude04\ud835\uddf2 \ud835\uddf1\ud835\uddf2\ud835\uddf9\ud835\ude03\ud835\uddf2 \ud835\uddf6\ud835\uddfb\ud835\ude01\ud835\uddfc: \u2022The &quot;tripartite axis&quot; (Gut-Brain-Enteric Microbiota) and how it links directly to treatment-resistant depression and anxiety. \u2022Why the vagus nerve is the master switch for your rest-and-digest parasympathetic nervous system. \u2022The concept of the &quot;Holobiont&quot;: Why your microbial DNA is 100 times larger than your human DNA. \u2022How a single weekend of bad eating or a disrupted sleep schedule can completely derail your microbiome in just 72 hours. \u2022Why vegetarians sometimes struggle with massive bloating and methane gas production due to bacterial overgrowth. \ud835\udde7\ud835\uddf5\ud835\uddf6\ud835\ude00 \ud835\uddf2\ud835\uddfd\ud835\uddf6\ud835\ude00\ud835\uddfc\ud835\uddf1\ud835\uddf2 \ud835\uddf6\ud835\ude00 \ud835\uddf3\ud835\uddfc\ud835\uddff \ud835\ude06\ud835\uddfc\ud835\ude02 \ud835\uddf6\ud835\uddf3: \u2022You struggle with brain fog, anxiety, or treatment-resistant mood changes. \u2022You want to understand the actual mechanics behind &quot;gut feelings&quot; and sudden sugar cravings. \u2022You are tired of standard GI advice and want to learn how clinical metabolomics maps your microbiome. \u2022You want actionable steps to rebuild your gut ecosystem over the next 3 to 6 months. \ud835\uddec\ud835\uddfc\ud835\ude02 \ud835\uddf0\ud835\uddee\ud835\uddfb \ud835\uddee\ud835\uddf9\ud835\ude00\ud835\uddfc \ud835\uddf3\ud835\uddf6\ud835\uddfb\ud835\uddf1 \ud835\ude01\ud835\uddf5\ud835\uddf6\ud835\ude00 \ud835\uddf2\ud835\uddfd\ud835\uddf6\ud835\ude00\ud835\uddfc\ud835\uddf1\ud835\uddf2 \ud835\uddfc\ud835\uddfb\u2026&amp;nbsp; YouTube: https:\/\/youtu.be\/2zhBdAHwuEU&amp;nbsp; \ud835\uddd9\ud835\uddf6\ud835\uddfb\ud835\uddf1 \ud835\uddfa\ud835\uddfc\ud835\uddff\ud835\uddf2 \ud835\uddf3\ud835\uddff\ud835\uddfc\ud835\uddfa \ud835\udddb\ud835\uddf2\ud835\uddee\ud835\uddf9\ud835\ude01\ud835\uddf5 \ud835\udde2\ud835\uddfd\ud835\ude01\ud835\uddf6\ud835\uddfa\ud835\uddf6\ud835\ude07\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb \ud835\udde0\ud835\uddf2\ud835\uddf1\ud835\uddf6\ud835\uddf0\ud835\uddf6\ud835\uddfb\ud835\uddf2 \ud835\uddee\ud835\uddfb\ud835\uddf1 \ud835\udde3\ud835\uddff\ud835\uddee\ud835\uddf0\ud835\ude01\ud835\uddf6\ud835\uddf0\ud835\uddf2 (\ud835\udddb\ud835\udde2\ud835\udde0\ud835\uddf2\ud835\udddb\ud835\udde2\ud835\udde3\ud835\uddf2): Website: https:\/\/homehope.org\/ Instagram: https:\/\/www.instagram.com\/homehopeorg\/ HOMeHOPe Conference 2026: https:\/\/homehope.org\/homehope-conference-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at&amp;nbsp;https:\/\/homehope.org\/products\/clinical-metabolomics \ud835\uddd9\ud835\uddf6\ud835\uddfb\ud835\uddf1 \ud835\uddfa\ud835\uddfc\ud835\uddff\ud835\uddf2 \ud835\uddf3\ud835\uddff\ud835\uddfc\ud835\uddfa \ud835\udde7\ud835\uddff\ud835\uddfc\ud835\ude00\ud835\uddf0\ud835\uddff\ud835\uddf6\ud835\uddfd\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00: Website: https:\/\/troscriptions.com\/ Instagram: https:\/\/www.instagram.com\/troscriptions\/ Use POD10 to get 10% OFF your Troscriptions purchase at https:\/\/troscriptions.com\/collections\/our-products&amp;nbsp; ","author_name":"Health Optimization Medicine Podcast","author_url":"https:\/\/sites.libsyn.com\/454677","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41437330\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/202347515"}