{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Men Are Dying Younger","description":"\ud83d\udcac \u201cWe keep dying earlier\u2026 and the numbers don\u2019t lie. Be aggressive with your healthcare.\u201d \u26a1 In this episode, I talk about the hard truth that men are dying younger than women by roughly 5 to 6 years on average\u2014and it\u2019s not just biology. It\u2019s behavior, culture, and a system that rewards waiting until things are already bad before taking action. I also cover why so many men avoid preventive care, how silent issues like blood pressure, mood, stress, and cardiovascular risk build up over time, and what actually needs to change if we want to close that gap. Because at the end of the day, the goal is not just living longer\u2014it\u2019s living healthier too. \ud83c\udfa7 Stay tuned to find out:  \u27a1 Why men are dying 5 to 6 years earlier on average than women \u27a1 How avoiding preventive care becomes just as dangerous as risky behavior \u27a1 The simple 5-minute monthly check-in every man should be doing \u27a1 Why you need a \u201chealth wingman\u201d to hold you accountable \u27a1 The two questions every man should ask at every doctor\u2019s appointment  \ud83d\udea8NOW AVAILABLE: ORDER MY NEW BOOK! The wait is over. My new book, Your Health, Your Choice, Your Future, is officially here! It\u2019s written for people who want to understand their health, ask better questions, and feel confident making decisions instead of feeling talked at or left out of the process. No fear tactics. No medical jargon for the sake of it. Just clarity, context, and real guidance. If you care about your health and your future, this book was written with you in mind. \ud83d\udc49 Order your copy now: drberrypierre.com\/yourhealthandyourchoice \ud83d\udd25 Sponsors &amp;amp; Featured Links Lunch and Learn Community Store Grab your favorite merch + use code EMPOWER10 for 10% off: https:\/\/shop.drberrypierre.com Pierre Medical Consulting Ready to expand your social reach and automate your message? Learn more: https:\/\/www.pierremedicalconsulting.com Dr. Pierre\u2019s Tools &amp;amp; Resources Explore my go-to tools for content creation and success: https:\/\/www.drberrypierre.com\/resources Amazon Book Picks Find every book I\u2019ve mentioned on the show: https:\/\/www.drberrypierre.com\/amazon \ud83d\udd17 Stay Connected Join the Lunch and Learn Community: https:\/\/www.drberrypierre.com\/newsletter  Tag us or use #LunchLearnPod to join the conversation! More Episodes &amp;amp; Show Notes: https:\/\/www.drberrypierre.com\/podcast \ud83d\ude4c Help Us Grow If you loved this episode, here\u2019s how you can support the show: \ud83c\udfa7 Leave a 5-star review on Apple Podcasts \u2014 your ratings help us reach more listeners! \ud83d\udcf8 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media ","author_name":"Lunch and Learn with Dr. Berry","author_url":"http:\/\/www.listentodrberry.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41436640\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/202345855"}