{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"BONUS: But my situation is different, I still have to see him everyday","description":"If you still have to see your ex every day, this episode will show you why healing is still completely possible. Whether you co-parent, work together, share mutual friends, or simply can\u2019t avoid crossing paths, you\u2019ll hear a different way to think about triggers, attachment, and emotional reactions after heartbreak.  Instead of obsessing over how to avoid your ex, this conversation explores what it actually looks like to reach true indifference,  where their presence no longer controls your emotions, your anxiety, or your life.  You\u2019ll learn why trying to restrict yourself can sometimes create even more craving and attachment, and how reducing desire and attachment changes the entire experience of seeing them. If your breakup feels \u201cdifferent\u201d because you can\u2019t fully cut contact, this episode will help you feel hopeful, empowered, and far less trapped by the situation. Join the Get Over Your Ex program, enrollment ends on June 14th: https:\/\/dorothyabjohnson.com\/getoveryourex\/  ","author_name":"How to Get Over Your Ex","author_url":"https:\/\/dorothyabjohnson.com","html":"