{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Rethinking Type 1 Diabetes Management | Dr. Ian Lake - E444","description":"Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After being diagnosed with LADA Type 1 Diabetes at age 36 and managing it conventionally for 20 years, he adopted the low carb diet and has been following it for the past 10 years. He is a founding member of the Public Health Collaboration in the U.K. and has conducted several important research projects investigating the connection between low carb diets and human health. He has also worked with Dr. Tro and others to produce the Type 1 Consensus Statement. In this episode, Drs. Tro and Ian talk about\u2026   (00:00) Intro   (03:30) The mental and physical health challenges faced by Type 1 Diabetics and how these challenges have traditionally been dealt with   (13:44) Ketoacidosis, what insulin does, and modern methods\/dietary reccomendations for controlling Type 1 Diabetes   (25:45) How Dr. Lake\u2019s colleagues have responded to his ideas regarding Type 1 and ketogenic diets   (38:00) Dr. Lake\u2019s new book, Shifting Gears, on the need to move from a glucose-centric view of Type 1 to a holistic, healthy human being perspective   (50:23) Outro   For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https:\/\/www.lowcarbmd.com\/ Resources Mentioned in this Episode:   Dr. Ian Lake\u2019s last appearance on the LCMD Podcast: https:\/\/lowcarbmd.com\/podcast\/episode-368-dr-ian-lake\/   Dr. Ian Lake:   X:&amp;nbsp;https:\/\/twitter.com\/idlake   Type1Keto:&amp;nbsp;https:\/\/type1keto.com   Type 1 Consensus Statement:&amp;nbsp;https:\/\/journalofmetabolichealth.org\/index.php\/jmh\/article\/view\/100   Case report: Ketogenic diet alleviated anxiety and depression associated with insulin-dependent diabetes management:&amp;nbsp;https:\/\/www.frontiersin.org\/journals\/nutrition\/articles\/10.3389\/fnut.2024.1404842\/full   Shifting Gears (New Book): https:\/\/type1keto.com\/product\/shifting-gears-the-1000-mile-ride-that-changed-my-mindset-on-type-1-diabetes\/   Dr. Brian Lenzkes:&amp;nbsp;   Website: https:\/\/arizonametabolichealth.com\/   Twitter: https:\/\/twitter.com\/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:&amp;nbsp;   Website: https:\/\/toward.health   Twitter: https:\/\/twitter.com\/DoctorTro   IG: https:\/\/www.instagram.com\/doctortro\/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.&amp;nbsp; Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.&amp;nbsp; Apple: https:\/\/apps.apple.com\/us\/app\/doctor-tro\/id1588693888&amp;nbsp; Google: https:\/\/play.google.com\/store\/apps\/details?id=uk.co.disciplemedia.doctortro&amp;amp;hl=en_US&amp;amp;gl=US Learn more: https:\/\/toward.health\/community\/ ","author_name":"Low Carb MD Podcast","author_url":"http:\/\/LowCarbMD.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41414840\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41414840"}