{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Good Goals Made Great # 202","description":"Are your goals dying an early death? &amp;nbsp;The Good to Know panel takes a look at what you can do see your goals through to the end. 0:13&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Introductions 1:23&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; S.M.A.R.T. goal-setting and why New Year\u2019s resolutions typically fail 2:56&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The importance of measureable, well-defined goals 4:05&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Balancing the ebb and flow of life\u2019s daily challenges while maintaining new goals 6:13&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The significance of creating personalized, meaningful goals 7:45&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; What you can do to integrate new goals with established habits 10:04&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Anticipating the fall out; strategies to keep yourself accountable 12:43&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The importance of framing your goals with purpose and intent 15:06&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Staying motivated; how to create an environment of commitment 16:43&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; What identifying your triggers can do to help you attain your goals ","author_name":"The Good to Know Podcast - for Business and Leadership","author_url":"http:\/\/ulliance.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4138626\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/10895115"}