{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"260. Understanding Epitalon: The Anti-Aging Peptide You Need to Know About","description":"In this episode I discuss the science and potential of the peptide epitalon in anti-aging, focusing on its effects on circadian rhythms, telomere length, and cellular health. I emphasize a disciplined, holistic approach to longevity and clarifies the current scientific understanding and limitations. Chapters 00:00 Introduction to Epitalon and Anti-Aging  01:20 Understanding Epitalon's Mechanisms03:41 Telomere Biology and Aging05:54 Oxidative Stress and Anti-Aging  07:48 Practical Applications of Epitalon10:15 Integrating Epitalon into a Longevity Strategy 12:11 MOTC: A Complementary Peptide  14:04 Mapping Anti-Aging Strategies15:59 Conclusion and Final Thoughts Resources My Instagram - https:\/\/www.instagram.com\/krisgethin\/   Epitalon research papers - https:\/\/pubmed.ncbi.nlm.nih.gov\/12705294\/  Telomerase activation studies - https:\/\/pubmed.ncbi.nlm.nih.gov\/26227894\/  Mitochondrial peptides and aging - https:\/\/pubmed.ncbi.nlm.nih.gov\/31964494\/ Preferred Pep Products www.novaprimelabs.com  **Join my new platform where I have Peptide courses, article and a community where we talk about all things peptides and longevity: www.biohackedaf.com** &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"The Kris Gethin Podcast","author_url":"https:\/\/www.krisgethin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41374035\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41374035"}