{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"4071 Avoidance and Aggression are Easy Traps","description":"Marriage isn\u2019t about sweeping the tough stuff under the rug or launching into battle every time conflict hits. It hinges on something far tougher and far rarer\u2014reflection. Avoidance and aggression are easy traps, but neither leads to growth or connection. Let\u2019s be real. Life is messy. Hard days come; hard moments happen. The question isn\u2019t how fast you move past them, but how deeply you understand them. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https:\/\/createyournow.com In marriage, moving on too quickly without unpacking what just happened is like trying to cross a river without checking if the bridge holds. You might land on shaky ground\u2014and build walls you didn\u2019t realize were there. Picture these walls as Lego bricks\u2014each one a barrier made of hurt, disappointment, or silence. Maybe you\u2019ve built walls because you felt attacked, or maybe you built them because you chose avoidance as the \u201cpeaceful\u201d route. Neither is working. Avoidance piles on just as much as aggression. Behind every \u201cI\u2019m not going to deal with this\u201d is a denial of opportunity\u2014for insight, for connection, for healing. DEEP THOUGHTS: Marriage asks you to be one person and yet somehow become a team. Sounds contradictory? It doesn\u2019t have to be. You\u2019re already who you are. Becoming a team doesn\u2019t mean losing yourself\u2014it means being who you were meant to be, with your spouse pushing you to grow, not tearing you down. It\u2019s a mutual journey toward better versions of yourselves through honest, sometimes uncomfortable conversations. Now, what happens if all you do is avoid or attack? You don\u2019t get a marriage; you get a series of barricades. What kind of partnership can stand on shaky walls crafted from silence or blame? Spoiler alert: it cracks. So if you want a foundation that can withstand any storms, you've gotta bust the walls down. The K.I.S.S. ~ Bust the walls down! And that comes from reflection and understanding, not avoidance and aggression. So how do you stop stacking Legos and start dismantling walls? How do you take the difficult moments and turn them into breakthroughs for your marriage? Here are three game-changers every spouse can start doing right now: Be present without judgment. Drop the urge to jump in with fixes or defenses. Listen to understand\u2014not to respond or react. When your partner feels truly seen and heard, you create a space for vulnerability that\u2019s essential for trust and healing. Ask clarifying questions and restate what you heard. This isn\u2019t about interrogation\u2014it\u2019s about connection. Confirming what you heard reduces assumptions and shows your partner you\u2019re engaged and care enough to get it right. Because if they don't get it, you get to repeat it. And if you didn't get it, they get to repeat it.  Respond with empathy and a shared goal. Acknowledge the hurt without minimizing it. Share your feelings too, not as attacks but as honest insights. Then focus on moving forward together\u2014because marriage isn\u2019t a solo climb; it\u2019s a tandem trek. Reflection means facing discomfort. It\u2019s easier to avoid or lash out, but neither builds a foundation. If you want a marriage that lasts, one that grows through hard moments rather than collapses under them, make reflection your habit. Walls made from avoidance or aggression keep you apart. Reflection\u2014real listening, real empathy, real teamwork\u2014pulls you closer. That\u2019s the difference between a house of bricks and a home of love. So what will you build today? "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage \ud83d\udd14 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https:\/\/createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https:\/\/form.jotform.com\/62988215824163) \ud83d\ude4f  Create Your Now TV on Pray.com (https:\/\/pray.com) \ud83c\udfa5  Create Your Now on YouTube (https:\/\/youtube.com\/createyournow) \ud83c\udfa7 Create Your Now on Spotify, Pandora, and Audible. \ud83c\udfb6  Create Your Now on iHeart Radio (http:\/\/www.iheart.com\/show\/263-Create-Your-Now-Your-Best\/) \u270d\ufe0f  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com\/TheKISSCoach www.facebook.com\/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http:\/\/www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright \u00a9 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. ","author_name":"Create Your Now with Kristianne Wargo","author_url":"http:\/\/createyournow.com","html":"