{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Figuring out How to Recover After Burnout","description":"After a five-year hiatus, I'm back \u2014 and ready to share where I've been. The short answer? Recovering from burnout. Multiple times. In this candid comeback episode of Figure Out Your Life Podcast, I get personal about my burnout journey across multiple life transitions and share 3 hard-won strategies for how to recover and move forward after hitting a wall. Links mentioned in this episode:  Sign Up For Figure Out Your Life Newsletter  ","author_name":"Figure Out Your Life with Toya T","author_url":"http:\/\/figureoutyourlife.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41345080\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41345080"}