{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"421: How to heal your career wounds - with Mandy Tang","description":"  Sometimes, the thing we call \u201ccareer stress\u201d is actually something deeper.   It is not just one hard week.   Or one bad boss.   Or one season of burnout.   Sometimes, work leaves a mark.   A layoff that shook your confidence.   A toxic leader who made you question your voice.   A job that trained you to people-please, over perform, stay quiet, or constantly prove your worth.   And even after you leave that role\u2026   the wound can come with you.   My special guest today is Mandy Tang, and she\u2019s simplifying how to heal your career wounds.   Here\u2019s how.   My special guest today is Mandy Tang and she\u2019s simplifying how to heal your career wounds.   We tackle and simplify all aspects of it, including:    What a career wound actually is, and how it\u2019s  different from everyday job stress.    Why patterns like  perfectionism, burnout, imposter syndrome, apathy, and comparison  show up so often, especially for high achievers.    What it means to  reclaim your voice  and  reclaim your peace  after a toxic boss, painful layoff, or season of people-pleasing.    How her  \u201cdark night of the soul\u201d framework  can help you understand where you are in the healing process.     Disruption - the event where there\u2019s no turning back    Dismemberment - coming back to create space with limited direction    Liminal Space - the void, the in-between time    Rememberment - coming back together with intention     And  where to begin if you feel stuck, exhausted, disconnected, or unsure  how to find your way back to yourself at work.     Q: Are you wanting to heal your career wounds? If yes, this one is for you.   It\u2019s time to #DoTheThing!   ----   Show notes available with all links mentioned here:https:\/\/www.thesimplifiers.com\/posts\/421-how-to-heal-your-career-wounds---with-mandy-tang ","author_name":"The Simplifiers Podcast","author_url":"http:\/\/www.thesimplifiers.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41342530\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41342530"}