{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Meet The Nation 341 - Jon Krist and Kwik Trip 50K","description":"Meet Nation Member Jon Krist &amp;nbsp;#RunTJM Kwik Trip 50K Event: https:\/\/www.facebook.com\/events\/672580985822465?active_tab=about Donate to the Kwik Trip Event Here: &amp;nbsp;https:\/\/donorbox.org\/2026-kwik-trip-50k-fun-run?fbclid=IwY2xjawR4ak9leHRuA2FlbQIxMABicmlkETFudjlWVTBmY2lKdFRDS3Vqc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHg7ktnviuCM1tdsFeVcySgV_5pk79qDnU2c4T8Jr-PMPEDvDrWvC6MxuQ-Pl_aem_cR3mZx6Rsw76f4PVFeQTeg Weekly Strava Champions Most Miles: Brice Clapp: 212.7 Most Time Runing: Brice Clapp: 65:00:19 Most Vert: Chad Lasater: 27,234 Sign up for theTen Junk Miles races here:&amp;nbsp;https:\/\/www.tenjunkmilesracing.com  Join the Official Podcast Group:   https:\/\/www.facebook.com\/groups\/1057521258604634  ","author_name":"Ten Junk Miles","author_url":"http:\/\/tenjunkmiles.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41342175\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/202093330"}