{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The fitness content you see v. the fitness content you need","description":"Introduction - 0:00 Can of worms and choosing Positivity - 0:24 Defining a Good Influencer &amp;amp; Attributes of Better Influencers - 1:36 The Basics of Health and Wellness - 7:07 Sleep and Stress Management - 10:45 EC's take on clickbait nutrition and how social media works - 13:20 Heat-mapping on social media - 18:00 Salt, Sugar, Fat and Cultural influences - 20:10 Influencer Recommendations - 24:38 Influencer 2 - 28:44 Influencer 3 - 30:37 Influencer 4 - 33:20 Influencer 5 - 39:56 Influencer 6 - 41:41 Influencer 7 - 42:59 Influencer 8 - 43:57 Final Thoughts - 46:00 Recommended Influencers: EC Synkowski || Consistency Project Podcast (https:\/\/www.instagram.com\/optimizemenutrition\/)  Jordan Syatt (https:\/\/www.instagram.com\/syattfitness\/)  Alyssa Olenick, Ph.D. (https:\/\/www.instagram.com\/doclyssfitness)  Layne Norton, PhD (https:\/\/www.instagram.com\/biolayne\/)  Lauren Colenso-Semple, PhD (https:\/\/www.instagram.com\/drlaurencs1\/)  Sohee Carpenter, PhD, CSCS,*D (https:\/\/www.instagram.com\/soheefit\/)  Tony &quot;Train Bloom&quot; (https:\/\/www.instagram.com\/trainbloom\/)  Zack Telander (https:\/\/www.instagram.com\/zack_telander\/) ","author_name":"Street Parking Podcast","author_url":"http:\/\/streetparking.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41333355\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/f8db26\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41333355"}