{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"333. Soul Debt: What Overgiving in Business Is Costing You \u2014 and What Comes Next","description":"Episode 333 is different. And if you\u2019ve been paying attention, you\u2019ve probably felt the shift coming. For the last 18 months, I\u2019ve been doing the quieter, harder work behind the scenes \u2014 healing my nervous system, finalizing my divorce, stepping back from emotional labor I had no business carrying, and learning what it actually means to receive. In this solo episode, I\u2019m bringing all of it to you. I\u2019m introducing a concept I call soul debt: the overperforming that builds up when you want something so badly you shove everything else aside to make it happen. It doesn\u2019t look like a breakdown. It looks like being fine \u2014 fine on the outside, always fine \u2014 while something underneath runs at a constant hum that never quite quiets. If you\u2019ve been checking all the boxes and still feeling like something is off, this episode was made for you. I\u2019m also sharing what the next era of the Game On Girlfriend\u00ae podcast looks like \u2014 more solo episodes, more depth, more truth. No over-polishing. Just an honest conversation between me and you.   WHAT YOU\u2019LL LEARN   What soul debt is \u2014 and how it builds up even when life looks completely fine from the outside Why unpaid emotional labor is one of the biggest things keeping women from receiving more What I actually did over the last 18 months to heal \u2014 the nervous system work, the books, the finalized divorce Why forgiving yourself is the foundation of real power \u2014 not just a nice idea What you can expect from the Game On Girlfriend\u00ae podcast going forward   READY TO BUILD YOUR BUSINESS? Book a free 15-minute call with me to talk about where you are in your business and see if working together feels right. Schedule here: https:\/\/app.acuityscheduling.com\/schedule.php?owner=13047670&appointmentType=34706781    RESOURCES MENTIONED IN THIS EPISODE   Fast Like a Girl by Dr. Mindy Pelz \u2014 https:\/\/amzn.to\/3OE5p2b  Good Energy by Casey Means \u2014 https:\/\/amzn.to\/4u1AHz2 Stephanie Crochet \u2014 Nervous System Regulating Coach \u2014 hear her on Episode 263: How Your Nervous System Shapes Your Money Habits \u2014 https:\/\/sarahwalton.com\/nervous-system-regulation\/  The Art of Receiving \u2014 https:\/\/sarahwalton.com\/art-of-receiving\/  The Abundance Academy \u2014 https:\/\/sarahwalton.com\/abundance-academy\/    RELATED GAME ON GIRLFRIEND\u00ae EPISODES YOU\u2019LL LOVE   Episode 263: How Your Nervous System Shapes Your Money Habits \u2014 with Stephanie Crochet \u2014 https:\/\/sarahwalton.com\/nervous-system-regulation\/  Episode 300: Dreams in Progress \u2014 300 Episodes of the Game On Girlfriend\u00ae Podcast \u2014 https:\/\/sarahwalton.com\/dreams-in-progress-300-episodes\/  Episode 326: Seasonal Syncing: Learning to Work With Where You Are, Not Against It \u2014 with Amber Richardson \u2014 https:\/\/sarahwalton.com\/seasons-of-life-women-entrepreneurs\/    CONNECT WITH SARAH   Website: https:\/\/sarahwalton.com\/podcast  YouTube: https:\/\/www.youtube.com\/@TheSarahWalton  Instagram: https:\/\/instagram.com\/thesarahwalton    FREE GIFT FROM SARAH Get Sarah\u2019s Freedom Calculator and discover how much your business needs to make to finally be free. Download at https:\/\/sarahwalton.com\/freedom    LEARN FROM SARAH Explore Sarah\u2019s online courses and free resources to start building your business with confidence.   Online Courses: https:\/\/sarahwalton.com\/online-courses  Free Resources: https:\/\/sarahwalton.com\/free-resources    ABOUT SARAH WALTON Sarah Walton is a wealth consciousness coach, strategic advisor, and the host of the Game On Girlfriend\u00ae podcast. Her mission is simple: to put more money in the hands of more women. She helps women entrepreneurs build profitable, sustainable businesses without burnout \u2014 working through both the mindset and the strategy sides of growth. Because when women have more financial power, they don\u2019t just keep it \u2014 they use it to take care of their families, support their communities, and build something bigger than themselves. She\u2019s the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend\u00ae podcast. LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend\u00ae community! (If you're not sure how to leave a review, you can watch this quick tutorial.)   ","author_name":"The Game On Girlfriend Podcast","author_url":"http:\/\/www.sarahwalton.com\/gameongirlfriend","html":"