{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"CAP 293 The Power of Confidence in Coaching and Competition - with Tyler Cooke | 21 May 2026","description":"Join us as we explore the journey of Tyler Cooke, a passionate CrossFit owner and competitor, as he shares insights on gym culture, facility upgrades, coaching philosophy, and the pursuit of excellence in the sport. &amp;nbsp; Key Topics Gym culture and community building Facility upgrade and expansion plans Coaching philosophy and athlete development Balancing competition and community Leadership and mental resilience in sports &amp;nbsp; Key Frameworks Culture Management in Gyms Coach-Athlete Relationship Dynamics Mental Resilience in Competition The Power of Confidence in Coaching and Competition Building a Culture of Excellence in Your Gym &amp;nbsp; Action Items Focus on building confidence in athletes Create clear cultural boundaries in gym spaces Reflect regularly on coaching practices &amp;nbsp; Sound Bites &quot;Brad Pitt is unbelievable.&quot; &quot;Just believe in yourself.&quot; &quot;Stay calm under pressure.&quot; &amp;nbsp; Chapters 00:00 Introduction and Brad Pitt's Jawline 02:32 Transitioning to a New Gym Facility 05:21 Balancing Community and Competition in CrossFit 07:34 The Role of Coaching in Competitive Environments 10:18 Reflecting on Coaching Experiences 13:05 The Importance of Confidence in Sports 15:39 Conclusion and Future Plans &amp;nbsp; ","author_name":"Conquer Athlete Podcast","author_url":"http:\/\/www.conquerathlete.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41315830\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/202011070"}