{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"3468: The Daily Refresh | Quotes - Gratitude - Guided Breathing","description":"A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Remember that not getting what you want is sometimes a wonderful stroke of luck. \u2013Dalai Lama Gratitude: Forgiveness Guided Breathing: Babies tiny fingernails Visit&amp;nbsp;TheDailyRefresh.com&amp;nbsp;to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com\/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com. ","author_name":"The Daily Refresh","author_url":"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly90aGVkYWlseXJlZnJlc2gubGlic3luLmNvbS9yc3M","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41306735\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201987550"}