{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"ZC 2150: The Antidote to Anger by Karen Maizen Miller","description":"In this episode, I share and reflect on part of a thoughtful article from Lion\u2019s Roar exploring anger through the lens of Buddhist practice. As one of the \u201cthree poisons\u201d alongside greed and ignorance, anger can easily pull us away from peace and connection when left unexamined. Rather than condemning anger or pretending it shouldn\u2019t exist, this discussion gently explores how awareness, compassion, and understanding can transform our relationship with difficult emotions and help us respond to life with greater clarity and calm. THANKS FOR LISTENING! Become a Super-Fan of the Show If this conversation inspired you, please share it using the social media buttons on the page. Be a part of the show! \ud83c\udf99 Send me a voice message: speakpipe.com\/zencommuter  \ud83d\udce7 Email: thom@zencommuter.com \ud83d\udcf1 Instagram: @thom_walters \ud83d\udc26 Twitter: @thom_walters \ud83d\udcd8 Facebook: facebook.com\/zencommuter  Subscribe: Apple Podcasts | Spotify &amp;nbsp; ","author_name":"Zen Commuter","author_url":"http:\/\/zencommuter.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41304080\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41304080"}