{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#316 Fix Your Blood Sugar Before It Becomes Diabetes \u2014 with Dr. Beverly Yates","description":"Welcome to How Humans Heal. In this episode, I'm joined by Dr. Beverly Yates, a fellow naturopathic doctor and MIT-trained engineer, internationally recognized speaker, and author of the book \u201cThe Yates Protocol: 5 Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes.\u201d Optimizing blood sugar levels is a topic I discuss with my patients every single day, and I'm so glad Dr. Beverly is here to share her knowledge with all of you. As naturopathic doctors, our focus is not on finding another medication to manage symptoms. We want to understand what's happening beneath the surface so we can actually reverse the problem. And with blood sugar, we need to be paying attention long before it becomes diabetes. Even mildly elevated blood sugar increases the risk of heart disease, dementia, Alzheimer's, and cancer. Right now, a third of teenagers in the U.S. are pre-diabetic, and more than half of people with prediabetes are undiagnosed. This isn't sustainable, and it's on each of us to become aware and choose differently. We\u2019re here to help you! LINKS FROM THE EPISODE: &amp;nbsp; Get Dr. Yates book here: https:\/\/drbeverlyyates.com\/the-yates-protocol-book\/&amp;nbsp; &amp;nbsp; Take Dr. Doni\u2019s Stress Type Quiz: https:\/\/doctordoni.com\/quiz\/stress-quiz\/ &amp;nbsp; Schedule A Chat With Dr. Doni: https:\/\/intakeq.com\/new\/hhsnib\/vuaovx&amp;nbsp; &amp;nbsp; Read the full episode notes and find more information: https:\/\/doctordoni.com\/blog\/podcasts\/   MORE RESOURCES FROM DR. DONI: &amp;nbsp; Quick links to social media, free guides and programs, and more: https:\/\/doctordoni.com\/links&amp;nbsp;&amp;nbsp; &amp;nbsp; Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. ","author_name":"How Humans Heal","author_url":"https:\/\/drdoni.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41301840\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201971275"}