{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self-Healing Insights: Feeling Tired, Low Energy, or Exhausted All the Time? It May Not Be What You Think (Victoria | Ep. 341)","description":"If you've been feeling tired, low energy, or exhausted all of the time\u2026 today's breakthrough episode is for you. Brandy works with a beautiful volunteer named Victoria, who has been navigating chronic fatigue and fibromyalgia after a difficult season where it felt like one thing was happening after another, after another. But what Brandy uncovers may surprise you\u2026 because the real source of chronic exhaustion often isn't what most people assume. And it isn't always about processing more of the past. Sometimes the subconscious mind can become so conditioned to expecting stress, pressure, fear, or disappointment that even moving forward in life can begin to feel emotionally unsafe. And when that happens, the nervous system and body can start responding in ways most people never realize. In this episode, Brandy shares powerful insights into: \u2022 Why the subconscious mind can influence low energy more than people think \u2022 How fear and emotional resistance can quietly drain vitality \u2022 The deeper reason life can start feeling heavy or emotionally exhausting \u2022 Why processing emotional patterns the wrong way can sometimes reinforce struggle instead of creating freedom \u2022 The powerful shift that happens when we begin restoring a genuine sense of safety moving forward \u2022 How subconscious resistance can feel like driving with one foot on the gas and one foot on the brake If you\u2019ve ever felt like you\u2019re trying to move forward but something deeper keeps pulling your energy down, this episode may completely change the way you see low energy, healing, and the mind-body connection. Because when we begin shifting the deeper patterns underneath stress and survival mode, life can start feeling lighter, safer, more energized, and more alive again. Access the full extended session with the volunteer if you\u2019d like to go even deeper into this transformational work. \u2192 Continue Your Self-Healing Journey Listen to the Full Volunteer Self-Healing Session Click here to access today\u2019s self-healing session as Brandy Gillmore works directly with Victoria Free Mind-Body Healing Training If you\u2019d like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training. Brandy Gillmore\u2019s Mind-Body Healing: Scientific Research If you\u2019d like scientific research on mind-body healing, you can view Brandy Gillmore\u2019s work published in a Medical Journal. Personal Empowerment and Self-Healing Courses If you\u2019re ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing\u2122 and the GIFT Method\u2122 Courses and GIFT Workshops.      Connect With Brandy Follow Brandy on Facebook Follow Brandy on Instagram Questions? Discover more at https:\/\/brandygillmore.com or email support@BrandyGillmore.com     Disclaimer, Safety & Protecting Our Work and Volunteers This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s). This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI\/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms. (Click here to read the full disclaimer)   ","author_name":"Heal Yourself. Change Your Life\u2122","author_url":"https:\/\/brandygillmore.com\/podcast-episodes\/","html":"