{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#416 Why &quot;Data-Driven&quot; Coaching is Failing the Next Generation of Athletes","description":"The weight room isn\u2019t just a place to build muscle. It\u2019s a battlefield where psychology meets physical adaptation \u2014 and most coaches are losing because they\u2019re coaching numbers instead of people. Dr. Justin Lima joins Dave Tate at the elitefts compound to dismantle the myth of \u201coptimal\u201d training and explain why giving athletes a stimulus they aren\u2019t prepared for can rob them of long-term development. From scaling Strength Coach Network to his PhD research on reactive force development, Lima connects elite-level sport science with the reality of coaching in the trenches. INSIDE THE EPISODE: \u2022 Why coach-to-athlete communication is disappearing in favor of technology \u2022 The \u201cRobbing Twice\u201d principle and how advanced methods can ruin future adaptation \u2022 Using HRV and readiness metrics as conversation starters \u2014 not command centers \u2022 The political realities of collegiate strength coaching vs. private sector performance \u2022 How to transition from institutional coaching to business ownership \u2022 Implementing max effort methods in team sports without wrecking practice schedules ABOUT DR. JUSTIN LIMA: Dr. Justin Lima, PhD, is the President &amp;amp; CEO of Strength Coach Network and a veteran high-performance consultant with nearly 20 years of experience across the B1G, ACC, and Ivy League. He has helped develop: \u2022 30+ NFL Draft Picks \u2022 Multiple Super Bowl Champions \u2022 Coaches and practitioners across every level of sport His work focuses on translating complex sport science into practical coaching systems that actually work under pressure. Become an elitefts channel member for early access to Dave Tate\u2019s Table Talk podcast and other perks. \u27a1\ufe0f @eliteftsofficial SUPPORT DAVE TATE\u2019S TABLE TALK: FULL Crew Access https:\/\/www.elitefts.com\/join-the-crew Limited Edition Apparel https:\/\/www.elitefts.com\/shop\/apparel\/limited-edition.html Programs &amp;amp; More https:\/\/www.elitefts.com\/shop\/dave-tate-s-table-talk-crew.html TYAO Application https:\/\/www.elitefts.com\/dave-tate-s-tyao-application BEST-SELLING ELITEFTS PRODUCTS: Pro Resistance Training Bands https:\/\/www.elitefts.com\/shop\/bands.html Specialty Barbells https:\/\/www.elitefts.com\/shop\/bars-weights\/specialty-bars.html Wraps, Straps, Sleeves https:\/\/www.elitefts.com\/shop\/power-gear.html SPONSORS: Get an extra 10% OFF at elitefts (CODE: TABLE TALK) https:\/\/www.elitefts.com\/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK) https:\/\/marekhealth.com\/tabletalk Get a free 8-count Sample Pack of LMNT\u2019s most popular drink mix flavors http:\/\/www.drinklmnt.com\/tabletalk Support Massenomics! https:\/\/www.massenomics.com\/ Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE: ELITEFTS20) https:\/\/massresearchreview.com\/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) https:\/\/rpstrength.com\/pages\/hypertrophy-app &amp;nbsp; ","author_name":"Dave Tate's Table Talk","author_url":"https:\/\/www.elitefts.com\/education\/podcasts\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41294735\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41294735"}