{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Rest Day | Transvulcania Recap, Zegama Preview, Golden Ticket Competitiveness, &amp; Trail Grails","description":"Two Rest Days this week! As we move into the heart of racing season, there is so much to discuss, so Corrine Malcolm and I will go live tonight and breakdown some important stories unfolding in the sport. Run of show:   Transvulcania Recap Zegama Preview: Golden Trail World Series kicks off!  Golden Ticket RCI Recap: Analyzing historical competitiveness Ruth Croft vs Miao Yao at Ultra Trail Australia  Western States and Hardrock Attrition Trail Grails: Our favorite current products Bonus Miles: Community Spotlight - Bill Schum &amp;amp; Ryan Kennedy (Join Freetrail Pro to access)  We'll be LIVE on YouTube starting at 5pm PT tonight. SUBSCRIBE TO FREETRAIL'S NEWSLETTER - https:\/\/mailing.freetrail.com\/newslettersignup JOIN FREETRAIL PRO - https:\/\/freetrail.com\/pro REGISTER FOR TRAILCON - https:\/\/trailconference.com\/register\/ REGISTER FOR THE BIG ALTA - https:\/\/ultrasignup.com\/register.aspx?did=130943 REGISTER FOR GORGE WATERFALLS - https:\/\/ultrasignup.com\/register.aspx?did=129366 Sponsors: Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at https:\/\/www.never2.com Check out the Capilene Cool Sun Hoodie from Patagonia https:\/\/www.patagonia.com\/shop\/favorites\/capilene-cool-tech-tees\/sun Use this link for 30% off Ketone-IQ - https:\/\/ketone.com\/pages\/dylan-bowman?utm_source=partners&amp;amp;utm_medium=referral&amp;amp;utm_campaign=FREETRAIL30 Freetrail Links: Website | https:\/\/freetrail.com\/ Freetrail Pro | https:\/\/freetrail.com\/freetrail-pro\/ Patreon | https:\/\/www.patreon.com\/dylanbowman Instagram | https:\/\/www.instagram.com\/runfreetrail\/ YouTube | https:\/\/www.youtube.com\/channel\/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https:\/\/freetrail.com\/freetrail-experts\/ Dylan Links: Instagram | https:\/\/www.instagram.com\/dylanbo\/ Twitter | https:\/\/twitter.com\/dylanbo LinkedIn | https:\/\/www.linkedin.com\/in\/dylan-bowman-06174380\/ Strava | https:\/\/www.strava.com\/pros\/1596921 ","author_name":"The Freetrail Podcast with Dylan Bowman","author_url":"http:\/\/www.freetrail.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41290140\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201941255"}