{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"MJTB096 - Avoiding Those Winter Footing Problems","description":"Show #096 | Avoiding Those Winter Footing Problems |\r\n\r\nTraining update,\r\nMany of you experienced the Walt Disney World Marathon Weekend,\r\nSome even experienced both coasts,\r\nAvoiding those winter footing problems,\r\nYour submissions - and there are some epic ones!,\r\nDon't forget to send in your reports, comments, and questions!\r\n","author_name":"Marathon Journey - The Broadcast","author_url":"http:\/\/marathonjourney.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4126963\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/10856984"}