{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 591- Food Noise: The Mind That Won't Stop Thinking About Food","description":"&amp;nbsp;         This episode kicks off a powerful new series on \u201cfood noise\u201d \u2014 the relentless mental chatter about food, weight, and eating that can feel impossible to escape. Tricia explores what food noise really is, why it\u2019s about so much more than willpower, and how emotional eating often masks deeper pain, stress, and unmet needs. If you\u2019ve ever felt consumed by thoughts about food, this conversation will help you feel seen, understood, and less alone.         ","author_name":"Confessions of a Binge Eater with Tricia Nelson","author_url":"https:\/\/healyourhunger.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41266855\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41266855"}