{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"\ud83c\udf99\ufe0f The Swift Half\u202fEp\u202f272: Weddings, Winning and Will\u202fChung Joins the Chaos","description":"This week\u2019s Swift\u202fHalf is equal parts banter and race talk. Alan,\u202fIan,\u202fand\u202fWill\u202fChung kick things off with a light\u2011hearted wedding special chat \u2014 champagne, milk, and grey\u2011hair jokes included \u2014 before diving head\u2011first into the latest obstacle\u2011racing updates. Will breaks down the London West Tough mudder&amp;nbsp;design tweaks, from flinty ground challenges to revamped obstacles like Augustus\u202fGloop and Shawshank, plus his Tough Mudder\u202fTrifecta medal reveal featuring new hex\u2011token designs and heavyweight belt buckles. The crew reviews London West, where elevation punished even the strongest contenders, and celebrates the global OCR boom with 14,000\u202fracers in\u202fattendance and 2,000\u202fathletes in\u202fThailand take on their first Thailand Tough Mudder They cover the British \u202fChampionship results \u2014 Dan\u202fTitcomb and Becky\u202fNeal taking top honours \u2014 and debate Spartan\u202fr pricing policy, calling out the \u00a3160\u202f10K controversy. There\u2019s also a nod to Rachel\u2019s ultrarunning victory, Deadly\u202fDozen\u202fupdates, and a hilarious world\u2011record guessing game from the London\u202fMarathon (foam clogs, knights, and blindfolds all make an appearance). A packed, fast\u2011moving episode full of medals, mud, and mayhem \u2014 classic Swift\u202fHalf energy with Will\u202fChung back in the mix. Watch this episode live on Youtube at UKOCR TV&amp;nbsp; &amp;nbsp;If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. \ud83d\udc49 Learn more about UKOCR by clicking here\ud83d\udc96 Enjoy what we do? Support us on  Patreon for as little as \u00a32 per month \u2615\ud83c\udf7a or treat us to a coffee or beer \u2014 we truly appreciate it! ","author_name":"UKOCR","author_url":"http:\/\/ukocr.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41260645\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201852375"}